Niacinamide is like a powerhouse in the world of skincare ingredients. It’s super popular and for good reason – it does wonders for your skin. Niacinamide is like a superhero that swoops in when your skin is acting up. Not only does it brighten your skin and reduce redness, but it also helps prevent wrinkles, fade pigmentation, control oiliness, and keep your skin barrier strong. It’s a real multi-tasker!
So, what exactly is niacinamide? Well, it’s a form of Vitamin B3, also known as nicotinamide. This vitamin is water-soluble, which means your body doesn’t store it, so you need to get it from your diet (think poultry, green veggies, and eggs) and skincare products. Niacinamide is essential for good digestion, circulation, and brain function, according to pharmacist Shabir Daya and aesthetic doctor Dr. Barbara Sturm.
When it comes to your skin, niacinamide is a game-changer. It’s got anti-inflammatory properties that can work wonders on your skin, improving its texture, moisture levels, and overall health.
So, what can niacinamide do for your skin? Well, it depends on your skin concerns. If you struggle with rosacea or sensitivity, niacinamide can help reduce redness and soothe your skin. For those with oily or combination skin dealing with acne, niacinamide is a lifesaver. It helps regulate oil production, which can lead to smaller pores and clearer skin. Dr. Anjali Mahto even says it can be effective in treating mild acne.
