If you’ve read my book Eat Beautiful, you probably know that my approach to beauty starts with taking care of your skin through a diet filled with fresh, healthy, seasonal foods. But eating healthy doesn’t have to be dull or tasteless. That’s why I enjoy shining a spotlight on the most nutrient-rich (and tasty) foods of the season, so you can mix things up every few months. In the summer, it’s a perfect time to incorporate figs into your meals. These fruits are rich in fiber, which helps cleanse your system efficiently and aids in detoxifying your skin. This makes them a smart choice if you’re dealing with skin issues like psoriasis, acne, or others. Plus, figs bring a natural sweetness to dishes, offering a healthier option compared to processed sugars. Intrigued? Try out my delightful fig salad recipe, ideal for light lunches, picnics, or outdoor gatherings.
