Nutrition

Nourish Your Skin This Spring: Five Diet-Boosting Foods to Embrace

Looking to give your skin a healthy glow this spring? Well, good skin actually starts from what you eat. Your diet plays a huge role in getting your skin ready to shine. If you’re into eating fresh, seasonal foods, my book Eat Beautiful is full of recipes tailored to each season. If you’ve got a copy, flip to the spring section for some shopping inspiration. And if you don’t have it yet, here’s a sneak peek at some skin-loving spring foods to keep an eye out for in the coming months.

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